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Training Academy

TRAIN. COMPETE. BELONG.

DAILY

2

CLASSES

LOCATIONS

ALL

SKILL LEVELS

FIND YOUR TRAINING

Choose how you want to improve.

DRILL & PLAY

Practice a concept, then apply it in games.

SKILLS & DRILLS

WEEKLY WORKOUT

High-repetition practice and scored skill challenges.

SKILLS & DRILLS

CREATE & ATTACK

Build pressure and recognize your moment to attack.

DEFENSE

RESET & RECOVER

Absorb pace, regain position, and stay in the point.

DOUBLES STRATEGY

Move together. Build points. Make smarter decisions.

PLAY WITH A PRO

Play alongside a pro with immediate feedback.

*Members should sign up through court reserve app.

SATURDAY DEVELOPMENT PATH

SATURDAY MORNINGS - LAKE ST. LOUIS

ROAD TO 3.5

Build consistency, confidence, and smarter habits. 

90 - MINUTE CLASSES

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ROAD TO 4.0

Refine execution, patterns, and decisions under pressure.

90 - MINUTE CLASSES

PLAN YOUR TRAINING

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